Fast of Tenth of Tevet: Eating

One way to prepare for a Fast Day is to enhance the spiritual element of eating in the days before the fast:

Eating with

sanctity is fixing the first sin, which was through eating.1

The most important eating to sanctify is that of the Shabbat meals.2

Use the “Grace After Meals” to sanctify what you ate.3

Washing your hands before and after eating are wonderful tools for sanctifying what you eat.4


i Pri Tzaddik, VaYeishev #6

ii Ibid.

iii Ibid. Lech Lecha #2

iv Ibid.